Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

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It was a life changer, he was able to understand that what he was going through wasn’t his fault and that made such a difference. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people, including counsellors, therapists, social workers and school counsellors, as well as parents. This imaginative workbook teaches children and young people aged 10+ how to manage angry thoughts and behaviors. This book aims to offer a cognitive behavioural approach to managing anxiety, suitable for those 10 years and above.

Support staff feel their knowledge in the area of anger management has improved immensely and that the book provides invaluable activities that they can work through with pupils in an educational and supportive way. Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away.It's so full of amazing solutions to help anger allegedly but I find having to turn the pages just feeds the gremlin. There are spaces for writing and drawing your own responses and even for drawing your own 'Anger Gremlin' which lets readers use their own creativity and expression as they work through the book. It's a useful and down-to-earth book for young people or some young adults who may still benefit from its approach. There's only one way to stop him: starve him of angry feelings and behaviors, and make him disappear. Starving the Anger Gremlin for Children Aged 5-9 is a high quality programme with innovative, fun and age-appropriate materials to support young children to manage their emotions successfully.

Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. There seems to be a purposeful direction throughout the book, using a CBT approach, so it doesn't come across as 'wishy washy' or as pop-psychology and it's presented using some visual, as well as verbal, content (e. Meet the anger gremlin: a troublesome pest whose favorite meal is your anger, and the more he eats the angrier you get!Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get!

Emotional regulation can be defined as the ability to separate your emotional responses to a problem from the thinking you must perform to resolve the problem. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. This book combines easy-to-follow lessons, games, and worksheets combined with cognitive behavioral therapy (CBT) to teach 5- to 9-year-olds how to avoid feeding and growing their own ANGER gremlin. Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act - getting rid of their Anger Gremlins for good!I find this book great not just for work but I think it would be really good for parents to use on their own children. It’s brillaint my son has asd adhd odd and this has really helped me see how he thinks he’s 5 and this is a little old for him in places but overall amazing.

Maxine Burns, I CAN Communication Advisor I CAN Communicate blog Starving the Anger Gremlin is a workbook of activities designed for young people with anger issues to work through on their own or with a parent or professional to help guide. The gremlin character is accessible for youth, without being too cute and babyish for this age group. It is flexible enough to be used with groups and whole classes as well as in one-to-one sessions with children with varying levels of anger issues, including those with complex needs.

The first thing I liked about this book was the fact that the author addresses the intended reader first – the young person who may seek self-help support and who may then wish to share with the adults. There’s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.