SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

Product Information

Having practised as a Children’s Occupational Therapist I love to see new engaging toys that will benefit all areas of child development.

Just roll the six-sided dice and perform the exercise and repetitions that appear on top of each dice. This fitness dice will assist you in practising your form and balance before a yoga class, or if you’re the teacher, it could even help you build a new routine to teach students. Keep Exercise Fun - The Phoenix Fitness Exercise Dice promises to spice up your workout routines with a throw of a dice. Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive.

The timings and exercises are just printed on the faces of the dice, so my only concern would be how long that they would last before the printing wears off.

With 2 yoga dice being dedicated to the poses and the third for actions, you no longer have to find time away from the kids to practice your yoga, instead you can get them all involved. The set comes as a pack of 4, each containing a 12-sided dice so you can rest assured the versatility of the workouts are vast. So as a mummy, I knew I had to make these walks more calm for me and more fun as well as safe for the kids so that they wouldn't run off on me. From 20 reps of squats to 60 seconds of walking lunges or 10 push-ups, these fun prompt dice are sure to get the blood pumping.

Additionally, each set comes with an information manual highlighting the correct form of the exercises. So, why not consider incorporating daily fitness challenges with exercise and decision dice into your routine to test your limits and fitness?

With 36 different variations, these fitness and exercise dice games are perfect for a heart-pumping warm-up, quick HIIT or as a final push.

With this product, you can let your exercise dice decide exactly what your workout will look like, making life that whole lot easier. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). Roll both to receive one exercise suggestion and one rep or time suggestion, allowing you to vary the intensity and duration of your workouts. Fitness and exercise dice games are also great for those leading fitness sessions to use as an ice-breaker for newbie participants.

This is a set of 3 dice: one for bodyweight training exercises such as lunges and jumping squats, and one for CrossFit exercises like pull-ups and bench press. Emily studied English Language and Literature at the University of Sheffield, graduating in 2021 with a 2:1 BA honours degree. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.I thought it may get in the way as well in a small apartment but its easy to stash in a corner or under the bed, doesnt roll around if you rest it in the space by the handles. For those who don’t know where to start with exercise, using fitness dice for a whole workout can be a good way to become familiar with different exercises.